If you are a true beauty lover you probably already know that Asia pretty much rules the skincare industry, with South Korea being amongst the leading countries. It can’t be a coincidence that Marie Claire addresses South Korea (or SOKO) as the new skincare superpower, 12 years ahead of skincare innovation globally.
We share with you our tips on how to “clean” your skin and improve your beauty routine for glowy results!
As we’ve kissed goodbye to 2017 we’ve stepped into beauty detox months until spring. When we talk about beauty detox it doesn’t necessarily mean there’s a problem with the products that we already use, it just means it may be time to temporarily change your beauty routine because our complexion stops glowing like it used to. So a beauty detox will help our skin restore the lost shine.
Tis the season for all things sweet! December is the month of indulgence (particularly food and not so healthy sweets) and when it comes to food we don’t mess around. We trust our bodies to handle a day or two of indulgence but on a day-to-day basis we usually stick to a healthier option. But Christmas is another story..we like to feast on our favourite traditional holiday delicacies – Would you disagree? We don’t think sooo..Life would be dull if there were no peaks and troughs, and Christmas should be celebrated with amazing, mouth-watering food!
Nowadays, due to last minute rush and busy daily routine, we don’t have enough time to take care of ourselves and when it comes to working out, we must admit that most of us wear makeup. Some women will have come straight from work, others may feel that makeup is the way to complete the gym look. But do you really have to wear make-up to the gym?
Here’s a little something you didn’t know about us…
One half of Φorm Activewear loves to cook! The other half loves to enjoy the recipes! One of the reasons we partnered up – complementary skills; loves to cook, loves to eat!
Whilst we are both known to seek the best places to fuel our workouts, we have to agree there is nothing like home cooked food that is also quick, fresh and nourishing to keep us going!
Probably the most googled terms, after how to lose weight fast, are what to eat before and after your workout.
So you are about to train and don’t know what is the best snack to eat before, in order to give you the energy required to go ahead with your workout, or perhaps you’ve just finished your workout and don’t know what to eat after.
